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Treatment

Chiropractic

Chiropractic care is an approach to health and wellness that focuses on the musculoskeletal system. It is based on the concept that misalignments of the spine can interfere with nerve transmissions, resulting in physical pain and discomfort. Through gentle manipulation of joints, muscles, and connective tissues, chiropractors restore balance to your body’s structure and help alleviate the pa... Read More

Chiropractic care is an approach to health and wellness that focuses on the musculoskeletal system. It is based on the concept that misalignments of the spine can interfere with nerve transmissions, resulting in physical pain and discomfort.

Through gentle manipulation of joints, muscles, and connective tissues, chiropractors restore balance to your body’s structure and help alleviate the pain and discomfort caused by these misalignments.

Chiropractors can also help you reach peak health by providing guidance on lifestyle changes, such as exercise and nutrition plans. With regular chiropractic adjustments you can enjoy improved mobility and flexibility as well as relief from musculoskeletal pain. We strive to provide effective treatments that are tailored to each individual patient’s needs.

Craniosacral Therapy

Craniosacral Therapy or CST is a gentle and noninvasive type of body work consisting of therapy on the cranium (skull bones), sacrum and visceral organ areas and the surrounding fascia. It’s thought that through the gentle manipulation of the bones in the skull, spine, and pelvis, the flow of cerebrospinal fluid in the central nervous system can be normalized. This removes “blockages” from ... Read More

Craniosacral Therapy or CST is a gentle and noninvasive type of body work consisting of therapy on the cranium (skull bones), sacrum and visceral organ areas and the surrounding fascia.

It’s thought that through the gentle manipulation of the bones in the skull, spine, and pelvis, the flow of cerebrospinal fluid in the central nervous system can be normalized. This removes “blockages” from the normal flow, which enhances the body’s ability to heal.

** PLEASE USE YOUR CHILDS NAME WHEN BOOKING

Instrument Assisted Soft Tissue Mobilization

Offered by Dr. Shea Horton DC: Instrument-Assisted Soft Tissue Mobilization (IASTM - $50) is a form of soft tissue therapy that uses specially designed stainless steel instruments to effectively treat deep tissue ailments. Using controlled pressure and repeated motions, IASTM helps to break up adhesions, scar tissue, and other soft tissue restrictions that may be causing pain, limiting range... Read More

Offered by Dr. Shea Horton DC:

Instrument-Assisted Soft Tissue Mobilization (IASTM - $50) is a form of soft tissue therapy that uses specially designed stainless steel instruments to effectively treat deep tissue ailments. Using controlled pressure and repeated motions, IASTM helps to break up adhesions, scar tissue, and other soft tissue restrictions that may be causing pain, limiting range of motion, or dysfunction throughout the body.

Dr. Shea Horton-Goudge D.C.

Hello, my name is Dr. Shea Horton-Goudge D.C. - I am a 2023 graduate of Palmer College of Chiropractic and new to Wisconsin and the Fox Cities area! I have a passion for improving the quality of life and overall health and wellbeing of my patients.

I am a family Chiropractor, specializing in Pediatric and Perinatal care, with certification in the Websters Technique. Along with this specialization, I have further training in Soft Tissue treatment - offering Instrument Assisted Soft Tissue Mobilzation.

Hello, my name is Dr. Shea Horton-Goudge D.C. - I am a 2023 graduate of Palmer College of Chiropr... Read More

Dr. Mikhaila Riska DC

Welcome to 920 Wellness Studio. My name is Dr. Mikhaila Riska. I am the owner and founder of 920 and also provide Chiropractic services.

920 Wellness Studio was started in August 2018; I was a single mom to a four month old baby girl, Lucy, and decided that owning my own business would allow me the flexibility and financial support I was looking for. I was extremely nervous yet excited about this business venture, so I put my trust in God to help navigate these new waters.

I had a mission of creating a culture of entrepreneurs that could refer and support one another. I started by renting out 2 treatment rooms and have grown to now having 23 providers under one roof in Appleton, Wisconsin.

Fast forward to 2025- we have 3 children, Lucy, Keni and Lincoln as well as two locations for 920 Wellness Studio.

Our mission is the same for both locations - to provide love, support, and referrals to like-minded, independent business owners, under one roof. This not only helps the wellness providers but also the clients as well. It is so amazing to see the clients travel from room to room seeking the self-care opportunities that best fit them.

When I am not working, I enjoy spending time with my husband, Zack, and our two daughters. We also enjoy boating, camping, and traveling. Our family and collection of providers are so grateful for these opportunities and cannot wait to best serve you in the Fox Cities and surrounding areas.

Welcome to 920 Wellness Studio. My name is Dr. Mikhaila Riska. I am the owner and founder of 920 ... Read More

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Located at: 3232 N Ballard Rd Suite 202, Appleton
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Need Help? 920-944-9202 920wellnessstudio@gmail.com